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Amla Murabba is made up of just two ingredients, Amla & sugar syrup. Amla Murabba is rich in minerals like zinc, iron, copper. Amla is considered a vitamin powerhouse being rich in Vitamin A, C and E which means it provides a great boost to immunity. It is considered a safe and natural remedy for recurring infections like cold, fever and so forth.
- Being high in fibre, doctors recommend amla murabba for digestive and gastric problems, including gastritis and other digestive issues.
- Amla Murabba helps in providing relief in Menstrual cramps, Women with heavy menstrual bleeding can also use amla murabba to compensate the iron loss.
- Amla murabba contains high measures of chromium, zinc and copper that are vital for the body, which helps in keeping a check on the blood cholesterol level and bring down the risk of heart-related problems.
- Reduces Arthritis knee pain and joint pain, and many more common problems.
It is advised to consume 1-2 pieces of Amla Murabba every day. It is usually washed with clean water before consuming for people who find it difficult to consume sweetened items.