Asaliya-Halim Seeds (चमसुर)

Halim seeds, also known as Asaliya or Garden Cress Seeds, are a traditional superfood commonly used for strength, immunity, and overall nourishment. Our halim seeds are clean, fresh, and naturally processed to maintain their rich nutritional value. They are a good source of iron, calcium, protein, and essential vitamins, making them a helpful addition to daily diets.

These seeds are especially known for supporting women’s health, improving hemoglobin levels, and promoting healthy hair and skin. They also provide natural energy and help support digestion. When soaked, halim seeds develop a soft, gel-like texture and can be added to milk, smoothies, warm water, or traditional laddoos.

They have a mild, nutty flavour and blend easily into various recipes. With no additives or preservatives, they offer pure and natural goodness in every serving.

How to use-

• Soak 1 teaspoon of seeds in water for 30 minutes until they swell.

• Mix the soaked seeds with milk, warm water, or smoothies.

• Add to shakes, soups, porridge, or breakfast bowls for extra nutrition.

• Use in traditional recipes like halim laddoos for strength and nourishment.

Store in an airtight container in a cool, dry place for best freshness.